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Finding Your Center Today

Finding Your Center Today

Daily from 08/11/2020 to 09/21/2020

Coordinator: Andrea Loveless

Download: Download Event

Dr. Andrea Loveless, a Cross Winds’ member and clinical psychologist, is featured in three education videos that may be helpful in dealing with the stress of today.  


1. BELLY BREATHING MEDITATION (recorded June 7)


 2. COPING WITH COVID 


3. HEALTHY RELATIONSHIP DURING COVID 19 - PART 1


4. HEALTHY RELATIONSHIP DURING COVID 19 - PART 2